<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7284545208927798798</id><updated>2012-01-01T03:57:28.278-08:00</updated><category term='rest'/><category term='sleep'/><category term='laughter'/><category term='cancer'/><category term='doctor'/><category term='insomnia'/><category term='live'/><category term='stress'/><category term='ray'/><category term='chemo.herbal'/><category term='pancreas'/><category term='cancer free'/><category term='pancreatic cancer'/><category term='prognosis'/><category term='cure cancer'/><category term='health'/><category term='Naturopath'/><category term='medicine'/><title type='text'>HEALTH  ADVANTAGE</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-4965423968083596841</id><published>2009-11-21T20:50:00.000-08:00</published><updated>2009-11-21T21:29:52.671-08:00</updated><title type='text'>HE who  Seps  Off  10  STOREY  BUILDING is Sure  to  BREAK   HEAD</title><content type='html'>&lt;strong&gt;“MY PEOPLE PERISH FOR LACK OF KNOWLEDGE”&lt;/strong&gt;&lt;br /&gt;by Elizabeth Ferguson&lt;br /&gt;&lt;br /&gt;This Bible study has been a long time in coming. I first found these scriptures approx 27 years ago as a very new Christian. I have never heard this slant on healing (herbs as healing) taught in the body of Christ in my 29 years as a spirit filled Christian therefore it is time it was brought out.&lt;br /&gt;&lt;br /&gt;Knowledge on health today seems to be severely lacking amongst Gods people. I have heard that there is just as much illness amongst the church as amongst the unsaved. This is a very sad truth and should not be. If only Gods people (and everyone else for that matter) would just make the time to find the knowledge necessary there would be a very great reduction in the number of lives being lost through sickness and disease.&lt;br /&gt;&lt;br /&gt;Healing by prayer alone does not happen for everyone so let’s face it; perhaps God is wanting some of us to pick up our act. It may sound so spiritual to say “We don’t know why everyone is not healed” and leave those who are not healed through prayer in “THE MYSTERIES OF GOD” basket.&lt;br /&gt;&lt;br /&gt;I dare to say that perhaps many of them are not mysteries, maybe most of them, even maybe ALL of them.&lt;br /&gt;&lt;br /&gt;The church as a whole today is consulting non Bible believing people regarding their health. A very high percentage of Christian people are putting their faith in doctors reports and practices even though many of these reports and practices are far removed from a scriptural base and have a very negative effect on the patient which is ungodly and against the teaching of scripture.&lt;br /&gt;( Phil 4:8 Whatsoever things are lovely think on these things etc)&lt;br /&gt;In quite a number of cases these reports and practices destroy that patients faith and even hope for the future. Some of these prognosis’s are death sentences as many people who have been given them by someone they have their faith and trust in, believe them, thus signing their own death warrant.&lt;br /&gt;(Math 18:19 if two of you agree on earth concerning anything that they ask, it will be done for them by my Father in Heaven) I know this verse is pertaining to 2 believers therefore it is not necessarily in context here but I would prefer to be careful because of Mark 11:23-24.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;P2. &lt;strong&gt;“MY PEOPLE PERISH FOR LACK OF KNOWLEDGE”&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Putting trust and faith in anything or person other than God Almighty is as always a very precarious place to be.&lt;br /&gt;Satan does not care how he destroys us just so long as it works. If he has to use fleshly desires for sugar or uncaring manufacturers its all the same to him.&lt;br /&gt;&lt;br /&gt;People are basically lazy lacking the discipline necessary to achieve their desires.&lt;br /&gt;When I was network marketing I was taught that 95% of people do not do what is necessary to achieve their goals. My personal observations of people (classified terminally ill by the mainstream medical system ) being offered a chance at life has sadly been just that. They do not search for health answers outside the system, do not understand the scriptures that I will present here on health, they probably have never been taught these concepts and have never searched the scriptures themselves to find these verses or searched the abundant health information out there that will lead them to health and at worst hope.&lt;br /&gt;They prefer to trust in the medical profession even though that profession may have given them a death sentence.&lt;br /&gt;Searching out answers for any given health issue can be daunting for some but it is something that needs to be dealt with if you are confronted with a serious illness or disease.&lt;br /&gt;&lt;br /&gt;Our loving God has graciously provided us with answers, he has also provided us with beautiful anointed people who can help us. He has left nothing to chance or uncovered.&lt;br /&gt;He can choose to work through unbelieving Doctors, Chiropractors, various therapists and the like if he so chooses. What he did not say anywhere in his word was to put our faith in these people and go to them first.&lt;br /&gt;&lt;br /&gt;I am tired of agreeing with people about how the wise thing to do is to go to your medical doctor when for years I have sensed something wrong. I now believe that scripturally it’s not correct.&lt;br /&gt;Our MD is there for many purposes, some being those times when Gods medicines cannot be applied (as in traumatic accidents or deformities etc) or have failed for whatever reason.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;P. 3. "MY PEOPLE PERISH FOR LACK OF KNOWLEDGE”&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I often wonder just what is a doctor according to scripture, many times I have pondered this point. Was Luke a herbalist using Gods medicines, what we call today a Naturopath or a Homeopath?&lt;br /&gt;That is Food for thought.&lt;br /&gt;&lt;br /&gt;Our heavenly Father gave us many scriptures to help point us in the direction to take for our healing and here are just a few.&lt;br /&gt;&lt;br /&gt;This is a Bible study therefore you are expected to do the small amount of work of looking these scriptures up for yourself. I will not encourage laziness any more by doing the work for you. I have been just as guilty myself but no more. Be aware that these scriptures were taken from the King James version many years ago when I was a baby Christian therefore other versions lose the impact of meaning. They may not all be true to what I am bringing across here but none of us need to be told 15 times do we? Surely 3 or 4 is enough.&lt;br /&gt;&lt;br /&gt;Genesis 1:11 Grass, Fruit and Herbs. God saw that it was good. Look it up for yourself.&lt;br /&gt;&lt;br /&gt;Exodus 10:15 All green things including Herbs and Fruit were eaten by locusts as PUNISHMENT. Look it up for yourself.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Genesis 1:29 All the plants, fruits, herbs were given as food for the people and the animals. See for yourself.&lt;br /&gt;&lt;br /&gt;Isiah 18:4 Comparing Gods dew to the dew of herbs. In other words awesomely GOOD. Take a look.&lt;br /&gt;&lt;br /&gt;1 Kings 21:2 Ahab desired Naboths vineyard as it was a good place to have a herb garden making herb gardens of a high priority. You know what to do, look it up.&lt;br /&gt;&lt;br /&gt;Genesis 9:3 Both animals and herbs are given to us as food. Go, check it out.&lt;br /&gt;&lt;br /&gt;Proverbs 27:25. Gathering the herbs of the mountains. Now we all know (or should) that vegetables do not grow wild on the hills all that much but herbs do. I say this because many of these scriptures that use the word HERB may mean vegetables when you look into the Greek or Hebrew.&lt;br /&gt;&lt;br /&gt;Psalm 104:14 Herbs for the service of man.&lt;br /&gt;&lt;br /&gt;Ezekiel 47:12 Fruit for food and leaves for medicine. Go look it up.&lt;br /&gt;&lt;br /&gt;Do you want to grow in wisdom? Look this one. Prov 10:5&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;THIS ONE IS A HUMDINGER&lt;br /&gt;&lt;br /&gt;Revelations 22:2&lt;br /&gt;&lt;br /&gt;I have wonderful Christian friends that say this scripture is pertaining to Jesus, that he is the tree. That interpretation is fine by me BUT I was taught to believe the word as it is written FIRST then apply other interpretations second. I have committed to remain in that frame of mind lifelong therefore this tree is a tree first for me, Jesus is another interpretation that I will accept quite happily but to me it is still tree.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;P.4. " MY PEOPLE PERISH FOR LACK OF KNOWLEDGE”&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;OUR ATTITUDES TOWARDS HEALTH&lt;br /&gt;&lt;br /&gt;God is interested in attitudes.&lt;br /&gt;The attitudes we take on are our own personal choices. We choose to be offended or not to be, we choose to be happy or disgruntled, laugh or stay sombre. It’s up to us to do the choosing. Freedom of choice is ours for life.&lt;br /&gt;&lt;strong&gt;“I have set before you life and death, blessings and cursings, therefore choose life&lt;/strong&gt;” (somewhere in the old testament, possibly Deut.)&lt;br /&gt;&lt;br /&gt;We can choose to accept that God knows best or continue winging about our health, our kids, our weather, our spouse, our weight, money etc etc.&lt;br /&gt;Its all the same to God. If we choose a good attitude then he can work with us, the one who chooses a poor attitude is left to stew a bit longer. It’s not hard for God to&lt;br /&gt;move on to Joe Smiley and work with him. Joe has an attitude of gratitude and faith. That’s just how Gods system functions, much like the law of gravity, or the seasons. It’s very often our attitude that determines how well God can work with us. This is where the title to this Bible study comes in. Step off the roof and suffer the consequences, a broken head.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;CHOOSING AN APPROPRIATE ATTITUDE&lt;br /&gt;So it is when we pray for healing. We can choose to believe that God has already put things in place for our healing, that he knows perfect timing, that he has already paid the price and that our healing is our inheritance; i e a done deal.&lt;br /&gt;We can then proceed to adopt a grateful attitude of expectancy and certainty that we are healed OR we can wait to see it manifest first. If we choose the second position we will continue to wait.&lt;br /&gt;God is forever patient, it’s all the same to him. One week, one month, one year, one lifetime. We choose to either live within his natural/spiritual laws and reap the rewards or we choose to wait. That’s just how it is.&lt;br /&gt;&lt;br /&gt;Our body is the temple of the Holy Spirit. Do we truly believe that? If we truly believe this verse then an obvious attitude to take is treat it with the utmost respect.&lt;br /&gt;This body is GODS HOUSE. If we truly respect this Temple God has given us we will not then proceed to destroy it.&lt;br /&gt;&lt;br /&gt;If we go up forward for prayer for healing then immediately afterward hurry outside for a smoke we are fooling ourselves.&lt;br /&gt;So it is with any other bodily destroying actions some of Gods people take on.&lt;br /&gt;If we go forward and say “Brother John, I want God to heal my stomach” but we go eat 3 hot dogs or other highly processed and chemicalized meats for lunch with a highly processed white flour bun we are still fooling ourselves.&lt;br /&gt;&lt;br /&gt;There is enough information out in the world today on what is good for you to eat even if you are not a believer in the Bible; for everyone to be totally well. There are no excuses. I believe this is one reason that keeps many of Gods people still waiting for their healing.&lt;br /&gt;&lt;br /&gt;It flabbergasts me to see beautiful Christian men and women eating and drinking the most toxic of non food items.&lt;br /&gt;An example would be Coca Cola. The sweetener used is aspartame, a highly toxic poison and yet Gods people are drinking it. (Ecclesiastes 7:29)&lt;br /&gt;&lt;br /&gt;The information is out there, it needs to be searched out and then acted upon by Christians. After all what foods are written about in Genesis. Think about it.&lt;br /&gt;&lt;br /&gt;Being lazy does not cut the mustard with God so go to it people.&lt;br /&gt;………………………………………………………………………………………………&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;P.5. A few simple health rules to adhere to are.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;If you have digestive problems.&lt;br /&gt;Alkalize your diet more. More veges and fruits, less acid forming foods which are basically the protein foods, cereals and animal foods.&lt;br /&gt;Foods with skin still on are basically more alkaline than foods without. E.g. potatoes.&lt;br /&gt;A glass of water with a generous squeeze of lemon juice is a great quick alkalizer.&lt;br /&gt;Don’t eat proteins with starches, they fight. Don’t eat sugar. Drink your water, dont look at it.&lt;br /&gt;Cereals are NOT what many people eat for breakfast out of a packet. Yes they are made from cereals but cereals are wheat, oats, barley, rice, corn, spelt, millet etc.&lt;br /&gt;&lt;br /&gt;If you have a cancer scare, stop eating meat totally. Take plenty of vegetables and extra as juices. Get a good mineral supplement as my Naturopath says that cancer is malnutrition of the cells. Dr Day says that cancer is caused by malnutrition and dehydration and she healed herself of severe breast cancer which she refused to have any medical treatment for even though she herself is an MD.&lt;br /&gt;Under no circumstances eat sugar. NOT ANY.&lt;br /&gt;&lt;br /&gt;Alkalize your body, cancer loves an acid body. These steps are just a start until you find out the rest of your cure from someone who knows.&lt;br /&gt;That may not be a medical doctor, or it may be. Dr Day is an MD, she knows.&lt;br /&gt;&lt;br /&gt;If you have a stress problem, and believe me it’s a big health destroyer, then do more Bible study, more prayer, learn how to trust God more. Make it your business to learn how God works, how to get better attitudes, how to change. Laugh much much more. (Proverbs ? “A merry heart does good like a medicine”.)&lt;br /&gt;&lt;br /&gt;Learn how to dance in the rain. (“Life is not about waiting for the storms to pass, its about learning how to dance in the rain”)&lt;br /&gt;Dave Meyer when faced with difficult financial stresses and a particularly stressful wife could be found rolling around on the floor playing with the children.&lt;br /&gt;&lt;br /&gt;General tips. Don’t eat sugar, chemicals of any kind as in colourings and flavourings, white highly processed anything. Don’t smoke.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Drink at least 2 litres of WATER per day. More if you have a health issue, Particularly kidney issues.&lt;br /&gt;&lt;br /&gt;Seriously consider a good mineral supplement. Our modern foods are dangerously depleted of essential minerals. A team of retired doctors in Tasmania took it upon themselves to prove my Naturopath wrong when she had been telling them that foods today do not have enough nutrition for any kind of health, even poor health. After approx 2 years she met up with one who she was friends with who then proceeded to tell her that the whole team were devastated, they had discovered foods were worse that she had been telling him.&lt;br /&gt;Seriously look into taking cod liver oil supplements.&lt;br /&gt;These steps show a good attitude toward your Temple and you will be rewarded, probably in several ways, perhaps by helping to save someones life one day. Who knows?&lt;br /&gt;Get some Sunshine, exercise, laughter, loving, happy, thrilled, excited, joyful emotions going on a daily basis. (“The JOY of the Lord is My Strength”).&lt;br /&gt;If you don’t know how to get these emotions happening within you here are 5 ways to learn. You can choose 1 or 2 for yourself.&lt;br /&gt;1.Study Anthony Robins teaching.&lt;br /&gt;2. Ask me and I will help you.&lt;br /&gt;3. Find the appropriate scriptures and actually DO them.&lt;br /&gt;4. Find someone else who lives it and follow (copy) them.&lt;br /&gt;5. Ask our amazing God for help in this area and then be sensitive enough to hear or receive his help when he sends it. Then DO it.&lt;br /&gt;&lt;br /&gt;Look carefully at what you put on your skin. Most bathroom, cosmetic and personal care products today are laced with toxic chemicals. The skin is the largest organ of our body and is very porous. Stuff goes straight through.&lt;br /&gt;There are products available today that are a heap lower or even devoid of these harmful ingredients. Ask me if you wish to be pointed in the direction of some, or you can do your own research.&lt;br /&gt;&lt;br /&gt;God bless you and I wish you a great journey, ever closer to Him.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-4965423968083596841?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/4965423968083596841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/11/he-who-steps-off-10-storey-building-is.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/4965423968083596841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/4965423968083596841'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/11/he-who-steps-off-10-storey-building-is.html' title='HE who  Seps  Off  10  STOREY  BUILDING is Sure  to  BREAK   HEAD'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-8174459867229895641</id><published>2009-07-16T04:36:00.000-07:00</published><updated>2009-11-21T20:36:19.161-08:00</updated><title type='text'>Race Horses ? yes Race Horses</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_IyxrxbXNhl0/SpdJG3OojxI/AAAAAAAAADo/B0hwRDaIsO0/s1600-h/OUR++PHOTOS+033.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5374845062543347474" border="0" alt="" src="http://1.bp.blogspot.com/_IyxrxbXNhl0/SpdJG3OojxI/AAAAAAAAADo/B0hwRDaIsO0/s200/OUR++PHOTOS+033.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;BOOTS&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;I was talking to my Naturopath in July when she informed me that there are several race horses winning because their trainers have them on a nutritional supplement. The same one I was taking for my heart and I am now 100% healed.The same one that has been instrumental in many people recovering from various severe illnesses including cancer.&lt;br /&gt;&lt;strong&gt;UPDATE IN AUGUST.&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;AND DOGS too&lt;/strong&gt;. She told me that my sons old greyhound bitch should be fine having her first litter of puppies ever as my naturopath herself works with other dog breeders who use the same supplement to keep their bitches in top form during whelping. She also went on to say 6 weeks before puppies are due to start Boots (bitch) on rasberry leaf tea also. Needless to say I already had the tea in the cupboard.&lt;br /&gt;Thought someone may like to know. I can tell you more if you e-mail ringosboss@gmail.com&lt;br /&gt;You can find this product here &lt;a href="http://tinyurl.com/Fsea"&gt;http://tinyurl.com/Fsea&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;UPDATE IN NOVEMBER&lt;/strong&gt;&lt;br /&gt;Boots went through her pregnancy crippled in one hip which she had injured at stud. I treated her for bone breaks but she was unable to be excercised untill the last week before puppies decided to arive. The raspberry leaf tea must have done the job as her contractions were powerful. The minerals must have done the job as the puppies were big and strong. The first one was too big so we lost him and it necessitated a caesarian. We still have puppies and although Boots will not have any more pups we have 2 girls to take the line on.&lt;br /&gt;For more see  &lt;a href="http://www.ringosboss.blogspot.com/"&gt;www.ringosboss.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-8174459867229895641?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/8174459867229895641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/07/race-horses-yes-race-horses.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/8174459867229895641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/8174459867229895641'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/07/race-horses-yes-race-horses.html' title='Race Horses ? yes Race Horses'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IyxrxbXNhl0/SpdJG3OojxI/AAAAAAAAADo/B0hwRDaIsO0/s72-c/OUR++PHOTOS+033.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-1783081563137596989</id><published>2009-07-06T03:33:00.000-07:00</published><updated>2009-08-27T20:33:50.102-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rest'/><category scheme='http://www.blogger.com/atom/ns#' term='sleep'/><category scheme='http://www.blogger.com/atom/ns#' term='laughter'/><category scheme='http://www.blogger.com/atom/ns#' term='stress'/><category scheme='http://www.blogger.com/atom/ns#' term='medicine'/><title type='text'>HOW TO  OVERCOME  STRESS</title><content type='html'>&lt;strong&gt;LIFE IS NOT ABOUT WAITING FOR THE STORMS TO PASS&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;It’s about learning how to dance in the rain.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;In this article you will find solutions to stress and if you do everything this article contains you will be successful.&lt;br /&gt;&lt;br /&gt;Most of us have to face stressful times if not infrequently then very frequently in our lives.&lt;br /&gt; Some of us are fortunate to have happy, relaxed cool personalities while others of us seem to find life difficult to handle being uptight, hurrying and stressed out a lot of the time. Everyone is different. It’s easy for the cool man cool person who chills around the place most of the time but unfortunately life doesn’t happen like that for the majority of people. The rest of us get stuck into life, work, family, commuting, situations, relationships etc and can if not careful end up on the sick list under the pressure. Most of us are not born with the natural ability to chill.&lt;br /&gt;&lt;br /&gt;It’s a recognized fact to day by health practitioners of all kinds and also by the medical fraternity that heart problems can be attributed to stress. I know, this is where I found myself after a lifetime of taking care of and honoring my body. I could not believe that I was the one who had such a result after all that I had done over my entire adult lifetime.&lt;br /&gt;&lt;br /&gt;I know from my own personal experiences that stress can get at you even when you are totally unaware that it even exists in your life. It’s a sneaky furtive enemy that creeps up on you and can strike unaware showing up in a variety of illnesses and diseases even though you can be quite health conscious by not abusing your body in the variety of ways most people do.&lt;br /&gt;&lt;br /&gt;Stress can get you if you do not smoke, drink at all, have plenty of sleep, eat good quality foods, even when you do great things like taking good supplements and minerals, eating only whole grain breads, plenty of veges and fruits as I always have. Stress doesn’t care, it will override your best efforts. &lt;br /&gt; &lt;br /&gt;So what do we do about it?&lt;br /&gt;If you are like me you will want an answer, a solution.&lt;br /&gt;&lt;br /&gt;It took me a few months but I finally found my answers and these are what I am sharing in this article.&lt;br /&gt;&lt;br /&gt;The secrets I uncovered are in the lines at the beginning of this article.&lt;br /&gt;&lt;br /&gt;We need to learn how to dance in the rain.&lt;br /&gt;&lt;br /&gt;How do we learn to dance and sing when out whole world is apparently tumbling down,  and falling apart?&lt;br /&gt;For me my world tumbling down was financial pressure, the end of a dream, the closing up of my life.&lt;br /&gt; I am a farmer, have been all my life. Drought had devastated my families farming future, had taken away our ability to earn an income, our dream, our vision, the excitement of being alive. Almost all our cows and heifers were gone, sold before we saw them starve.&lt;br /&gt;&lt;br /&gt;I learned to detach from being able to grow the things that I loved the most, green grass, crops for livestock, beautiful fat calves and lambs.  I lost control of our animals feed and therefore lost control of our future. It was taken away from me and over the 6-7 years my health slowly deteriorated until I was rushed to hospital one night frightened for my life with a heart that was doing crazy and weird things.&lt;br /&gt;&lt;br /&gt;I had nowhere to turn as I already was health conscious; I was already doing the right thing by my body. I am also a Christian and had already turned toward Gods ways many many years before all of this. Even my faith in his healing power did not help me prevent this happening.&lt;br /&gt;&lt;br /&gt;What I did know was that there was an answer. That was one thing I was sure of. It’s simply the way things were created, there’s an answer for every challenge.&lt;br /&gt;&lt;br /&gt;I found mine.&lt;br /&gt;&lt;strong&gt;"Without a Vision the People Perish".&lt;br /&gt;"A Merry Heart does good like a Medicine".&lt;/strong&gt;&lt;br /&gt;When the stresses of life get you down you need to get happy. It’s as simple as that. You need to get excited about your future, enjoy your present and radiate peace and happiness out from you.&lt;br /&gt;&lt;br /&gt;Is that easy to do when your world has crashed around your ears?   NO  not easy, but it is possible.&lt;br /&gt;&lt;br /&gt;Here are some things to do and to set into your subconscious to help you get started on your new and exciting journey into happiness.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;1.DECIDE:&lt;/strong&gt;  Happiness is not a feeling; it’s a choice of your will.  Decide to be happy. Make your decision stand. Do not allow unhappy thoughts more than 1 minute then replace them with a happy thought.&lt;br /&gt;A quote from the Good Book.&lt;br /&gt;“Whatsoever things are lovely, think on these things”&lt;br /&gt;It’s up to you. Your success depends upon you and no one else.                                                                                                                                                                                                                                                         &lt;br /&gt;                  &lt;br /&gt;&lt;strong&gt;2. SING,&lt;/strong&gt;  at the top of your voice, and often. The more the better.  Be sensible with your choice of song and the words. Only happy uplifting or beautiful songs should be chosen. Remember you are what you eat (or sing/speak). A great song I find uplifting is “Joy is a Flag flown High from the Castle of my Heart”&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;3. DANCE DAILY;&lt;/strong&gt;  even people in wheelchairs can dance. If the legs won’t work the body, head and arms maybe can. Just dance.&lt;br /&gt; &lt;br /&gt;&lt;strong&gt;4. LAUGH.&lt;/strong&gt;  “Laughter is the best medicine”  Everyone today must have heard how beneficial and healing laughter is. The good news is that according to Dr Linda Mintle (USA) even if your laughter is fake it still works. Just laugh anyway.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;5. GOALS:&lt;/strong&gt;  Get your vision back or if you do not have a vision get one. Without goals to strive toward we perish. It’s that simple. Goals are to be written down, in a safe place, and reviewed from time to time to keep them up to date. Do short term goals, medium term goals and long term goals. 1 week, 1month, 1 year, 5 years. Write them down.&lt;br /&gt;&lt;br /&gt;As you achieve your goals tick them off and celebrate, reward yourself.&lt;br /&gt;&lt;br /&gt;If you do not achieve a goal in the allotted time span then just move your goal posts out a little further until you do achieve your goal. Give yourself  some space and give yourself a treat when you do achieve that goal. &lt;br /&gt; &lt;br /&gt;Be sensible and wise with your goals. Do not set unachievable goals, this will only disappoint you and self destruct your good work.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;6. SLEEP;&lt;/strong&gt;   Without sufficient sleep it’s well recognized by all kinds of health and medical practitioners that our brains and bodies do not function correctly.&lt;br /&gt; Being tired and in a low function mode it’s reasonable to assume that our joy and our ability to be happy suffer.&lt;br /&gt;Tired is stress. Unhappy is stress. Negative thinking is stress.&lt;br /&gt;Restful sleep can be one of the things we can do to help ourselves. &lt;br /&gt;Dr Lorraine Day MD says that the healing hormones are activated between approx 10.00 pm and 2.00 am so we need to be asleep for these hormones to do their work.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I hope this article has helped you immensely. If need of more income is something that is stressing you or if you simply would like to make more money from home take a look here. If a 15 y.o schoolgirl can make plenty of money after school then you can too.&lt;br /&gt;http://tinyurl.com/easy-HBE&lt;br /&gt;&lt;br /&gt;If sleeplessness is a stress then you can try these non invasive and totally healthy Rest Easy sleep patches here.&lt;br /&gt;http://tinyurl.com/LizFergSP6&lt;br /&gt;&lt;br /&gt;My e-mail is  riverbend@activ8.net.au&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-1783081563137596989?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/1783081563137596989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/07/how-to-overcome-stress.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/1783081563137596989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/1783081563137596989'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/07/how-to-overcome-stress.html' title='HOW TO  OVERCOME  STRESS'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-718540137424768902</id><published>2009-06-14T22:40:00.000-07:00</published><updated>2009-06-14T22:50:28.175-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='insomnia'/><category scheme='http://www.blogger.com/atom/ns#' term='sleep'/><title type='text'>8 Techniques and Sleep Like a Baby</title><content type='html'>&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;8 Techniques and Sleep Like a Baby&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;During our lives we all experience the occasional night of sleeplessness without any long term consequences. But its when the occasional night here and there becomes a pattern of several nights in a row of constant tossing and turning in an attempt to fall asleep that you may be faced with a real sleeping problem.&lt;br /&gt;&lt;br /&gt;Chronic sleep deprivation will eventually affect you in every area of your life and personality. Im sure that the grumpy old man supposedly getting out on the wrong side of the bed is familiar to you.&lt;br /&gt;&lt;br /&gt;He is grumpy because he was sleep deprived.&lt;br /&gt;&lt;br /&gt;Here are 6 techniques that will have you sleeping well and feeling refreshed when you wake every morning.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:180%;"&gt;1&lt;/span&gt;.Bedtime Routine:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;It is possible to achieve a regular bedtime routine that works for you. By doing the same things and going to bed the same time each night you can set a pattern that will travel to your subconscious and become habit. The more regular your routine for preparing yourself for sleep the better the outcome will be.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:180%;"&gt;2&lt;/span&gt;. Reduce Evening mental Stimulation:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;Consider the night as your time to unwind, make this your new mindset by seeing this as YOUR new evening routine. This is what YOU do, the more relaxed you are before you begin your night time routine the more successful you will be.&lt;br /&gt;&lt;br /&gt;An hour before going to bed it's a good idea to reduce any type of external stimulation like sitting on the computer or watching action packed movies that cause your mind and body to remain overly alert. You need to give your mind a chance to unwind so you can go to sleep feeling calm, relaxed, not worried, stressed or thinking about issues from work.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;3&lt;/span&gt;. Avoid Stimulants or eating close to sleep time:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;Avoid from eating anything 3 hour before bed time, you want your body to be as relaxed as possible not working trying to digest what you have just eaten. Keep away for any type of stimulants that increases your heart rate and wakens your mind and body like Caffeine in all its forms weather in chocolate, coffee, tea, sodas and even some medicines.&lt;br /&gt;&lt;br /&gt;Do you know that sugar is classed as a stimulant?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;4&lt;/span&gt;. Exercise:&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;We know exercise is good for us. We’ve been told time and time again that it helps prevent weight gain, keeps us healthy, keeps the heart and circulatory system healthy, keeps our muscles from atrophy as we age. But did you know that exercise will help you sleep better?&lt;br /&gt;&lt;br /&gt;The amount of physical energy that you expend during the day is a key ingredient to helping you sleep restfully at night. The more active your body is during the day the more likely you are able to relax fully at night and fall asleep.&lt;br /&gt;&lt;br /&gt;I can remember as a teenager having a very full day at ponyclub camp and afterward my instructor saying that the tiredness we all felt was a good kind of tiredness. She was right.&lt;br /&gt;&lt;br /&gt;People with regular exercise routines often sleep better and have fewer incidents of insomnia than those who don't get regular physical activity.&lt;br /&gt;&lt;br /&gt;Lack of exercise can contribute to poor sleep patterns, muscle tension and stress build up in the body. However, intense exercise too close to bed can increase adrenaline levels, leading to insomnia. So important note, do not exercise three to four hours before going to bed.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:180%;"&gt;5&lt;/span&gt;. Take a bath or shower:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;A warm bath with Epson salts an hour or more before bed may help you relax and feel drowsy. The warm water will affect your circulatory system and ease your body into restfulness as well as alleviate tension. When your body temperature is raised in the late evening, it will fall at bedtime, facilitating sleep.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:180%;"&gt;6&lt;/span&gt;. Try this Mindset Technique:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;When lying in bed start to slow down your breathing, breathe in through your nose and exhale slowly though your mouth. Utter the words "relax- your'e gettting sleepy" in your mind with every exhalation.&lt;br /&gt;&lt;br /&gt;Focus on relaxing each area of your body in sequence, from the bottom of your toes to the top of your head. Starting with the bottom of your toes, inhale and then exhale slowly, while visualizing your toes relaxing, your muscles relaxing. Say "relax-your'e getting sleepy" in your mind. Repeat this with each body part as you move up through all body parts, your toes, feet, legs, thighs, abdomen, stomach, chest, arms and so forth till you get to your head. By this time you should be relaxed and sleep should not be far away.&lt;br /&gt;&lt;br /&gt;You may find that different words work for you, perhaps the simple word sleep, or a prayer of thankfullness or maybe focusing on a picture in your mind of someone you love dearly sleeping restfully. Whatever works for you grab it and run with it.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:180%;"&gt;7&lt;/span&gt;. Valerian and or Cammomile tea:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Herbal remedies have been used right down through the ages. They are the original medications used by our foreathers for generations and are written about in books and manuscripts including the BIBLE.&lt;br /&gt;&lt;br /&gt;Today many health practitioners utilize the powerul qualities of many herbal and plant essences and oils to treat hundreds of health issues with wonderul success. They do not replace such procedures as necessary surgery to repair or remove a problem, for broken bone splints and much much more but they can be utilized with great affect to help prevent the need for more invasive treatments such as these.&lt;br /&gt;&lt;br /&gt;Cammomile tea just before bedtime has been used for generations as a relaxant.&lt;br /&gt;&lt;br /&gt;A couple of Valerian tablets just before bedtime is another natural, herbal and non toxic method you can try. Both these herbal products are quite easy to purchase, can be often found in supermarkets, if not there, in your local health food shop.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:180%;"&gt;8&lt;/span&gt;. Another Great method is&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;A Natural Rest Quiet Sleep Patch for those who have tried all the above and failed to achieve good sleep. This is a new approach to getting a peaceful night's sleep. The patch allows natural organic material to interact with the human body via its own electrical field to improve relaxation and well being. Natural, healthy, nothing enters the body.&lt;br /&gt;&lt;br /&gt;Users of the Rest Quiet sleep patch report that the product makes it easier to go to sleep, stay asleep, awake refreshed, and even may stop snoring.&lt;br /&gt;&lt;br /&gt;For more information on Natural Rest Quiet Sleep Patches go to:&lt;br /&gt;&lt;br /&gt;http://tinyurl.com/LizFergSP6&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-718540137424768902?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/718540137424768902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/06/8-techniques-and-sleep-like-baby.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/718540137424768902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/718540137424768902'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/06/8-techniques-and-sleep-like-baby.html' title='8 Techniques and Sleep Like a Baby'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-3805324092008340132</id><published>2009-06-12T22:21:00.000-07:00</published><updated>2009-06-12T23:48:57.524-07:00</updated><title type='text'>Marine Phytoplankton Saves Lives</title><content type='html'>Basic HISTORY&lt;br /&gt;&lt;br /&gt;Tom Harper, a Shellfish Hatcher on an Island in the Pacific northwest, had learned to produce Marine Phytoplankton to feed his shellfish in his large hatchery tanks. He grew this plankton in huge concrete tanks filled with seawater and then when ready the plankton was harvested for use.&lt;br /&gt;Remaining seawater is then pumped back into the ocean and contains tons of unused plankton which also goes out into the bay area as living plankton that sea creatures can utilize for food.&lt;br /&gt;&lt;br /&gt;Marine Phytoplankton is the basis of the food chain in the ocean therefore this extra food has caused an explosion of sea life including all kinds of shellfish, sea lions and eagles among other marine related life.&lt;br /&gt;&lt;br /&gt;A few years ago now Tom became quite ill while attending his business and upon consultation with doctors was given a death sentence, 9 weeks to 9 months, told to go home get his affairs in order and prepare to die. It was a  more rare type of cancer in the lungs.&lt;br /&gt;&lt;br /&gt;Life had little meaning for Tom after that but one day while attending to normal duties and handling the shellfish food he thought that, as it was good for them, and no one had really ever tried it on humans it could possibly also be good for us. He began to take just a small amount of the paste on his finger every day.&lt;br /&gt;Tom states himself that it was only a matter of days that he began to feel much better.&lt;br /&gt;The end result is that Tom became totally well and is still here today.&lt;br /&gt;&lt;br /&gt;Tom and his daughter began to produce this food in larger amounts and in time ended up looking for another product to put their amazing sea plants into in order to market it to the world.&lt;br /&gt;&lt;br /&gt;This is briefly how they came to find out about Forever Green and how FrequenSea was born.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;FREQUENSEA&lt;br /&gt;&lt;br /&gt;FrequenSea is a blend of many different land plants along with Astaxanthin (marine phytoplankton).&lt;br /&gt;Just a few of the other ingredients in FrequenSea are Frankincense, Ionic sea minerals, rose extract, Aloe Vera, Ginger, lime, Blueberry, Cranberry, Apple.&lt;br /&gt;&lt;br /&gt;Frankincense is a powerful antioxidant, strongest antioxidant known to mankind, 500 times stronger than Vitamin E. It is also anti parasitic and anti inflammatory and along with Astaxanthin (M Phytoplankton) jumps the blood brain barrier to be absorbed directly into the bloodstream. Therefore as soon as FSea hits the mouth it is being absorbed through the mucus membranes into the blood stream. That is why it is best to keep FSea in your mouth for a time before swallowing.&lt;br /&gt;&lt;br /&gt;All the other plant ingredients of FSea are obtained via CO2 extraction which extracts the entirety of the plant without compromising the beneficial properties. This extract is blended with the plankton in a very bio available form to make up FrequenSea.&lt;br /&gt;&lt;br /&gt;Dr Jerry Tennant says that In chronic disease the digestive system and the liver shut down. Both are necessary to get raw materials into the body to make new cells for us to heal.&lt;br /&gt;This is where Marine Phytoplankton comes in. There is no processing in the digestive tract. It absorbs directly into the bloodstream, some immediately and works by bypassing the liver and digestive system so that the body can start to make those all important new healthy cells&lt;br /&gt;immediately. It’s quite common for people to have improvement in only a few days, not weeks.&lt;br /&gt;&lt;br /&gt;FrequenSea has another benefit and that is that it is not localized to only one organ or health issue. FrequenSea fixes cell communication in entirety. It’s a whole food and treats the whole body therefore has a huge advantage over many other products on the market..&lt;br /&gt;&lt;br /&gt;Astaxanthin is made up of 215 different species of algae of which spirulina, chlorella and fresh water algae are some.&lt;br /&gt;&lt;br /&gt;For more info e-mail me at &lt;a href="mailto:ringosboss@gmail.com"&gt;ringosboss@gmail.com&lt;/a&gt; and I will send you more information.&lt;br /&gt;&lt;br /&gt;blessings&lt;br /&gt;Liz Ferguson&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-3805324092008340132?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/3805324092008340132/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/06/marine-phytoplankton-saves-lives.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/3805324092008340132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/3805324092008340132'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/06/marine-phytoplankton-saves-lives.html' title='Marine Phytoplankton Saves Lives'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-3000202054543291019</id><published>2009-05-11T05:08:00.000-07:00</published><updated>2009-06-12T21:21:54.652-07:00</updated><title type='text'>LINK  BREAST CANCER ,  OESTROGEN and other MALADIES?</title><content type='html'>Is there a LINK Between BREAST CANCER , OESTROGEN and other MALADIES?&lt;br /&gt;&lt;br /&gt;In today’s society we are surreptitiously fed by the medical fraternity that oestrogen levels in menopausal women are generally far too low and that we are to take a course of HRT which includes oestrogen made from mares urine. This has been accepted practise for decades with the dangers openly admitted in the fact that it is advised not to remain on such a program for more than 5 years.&lt;br /&gt;It continually puzzles me as to what menopausal women are expected to be following up with when their 5 years are up but never mind, continuing on.&lt;br /&gt;&lt;br /&gt;More than a decade ago it was acknowledged that some types of breast cancer fed on oestrogen and now today, research has advanced to the point where there are drugs that block tumours from taking up oestrogen.&lt;br /&gt;This is great news and a real breakthrough for those women that have the types of breast cancer that will respond to this kind of medication.-----&lt;br /&gt;&lt;br /&gt;It is a widely accepted fact that oestrogen levels are higher in younger women and that around menopause oestrogen levels are generally much lower------.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;As there is now a scientifically established link between oestrogen and breast cancer, does it not logically follow that breast cancer may not be the only cancer thus affected, after all cancer is cancer isn’t it.?&lt;br /&gt;&lt;br /&gt;Another point I want to briefly touch on is the 5 year survival rates. Some researchers are publishing reports talking about a 5 year survival rate..&lt;br /&gt;I personally do not accept this as a feasible success. I feel that 5 years is just 5 years of stress, worry and wondering what is lurking around the next corner. 15 - 25 years is much more like survival in my thinking.&lt;br /&gt;&lt;br /&gt;OESTROGEN MIMICKERS&lt;br /&gt;&lt;br /&gt;An issue that was brought to my attention a couple of years ago may be one that researchers have not taken into account. This issue is that many of the toxic and potentially harmful ingredients and additives used in most of our off the supermarket, hairdresser or pharmacy shelf can be oestrogen mimickers.&lt;br /&gt;Now let’s explore this logically for just a minute. If the theory is that oestrogen feeds cancer tumours, if drugs that block this process are found to be effective thus confirming the theory, then it very feasibly follows that oestrogen is a real culprit.&lt;br /&gt;&lt;br /&gt;My questions now are&lt;br /&gt;1.Are these oestrogens that feed the cancer tumours the very same oestrogens that are naturally found in women, the ones their bodies manufacture.?&lt;br /&gt;OR&lt;br /&gt;2. Are these cancer feeding oestrogens those that are merely copycat oestrogens formed as a result of toxic exposure to modern day harmful ingredients, additives and chemicals that we are all exposed to in either a minor or major degree?.&lt;br /&gt;Something to ponder on.&lt;br /&gt;&lt;br /&gt;These questions of course pose a theory that perhaps if we were to lower our toxic exposure markedly then just maybe we can lower our risk of breast cancer and even possibly our risk of other forms of cancer by avoiding such chemical exposure as much as is possible. After all it is now recognized that many of these toxic ingredients are carcinogenic.&lt;br /&gt;&lt;br /&gt;Also to be considered while on this train of thought is this question.&lt;br /&gt;If we can find a product or a health practitioner that/who can detox these harmful chemicals from our bodies on a regular basis would this not make us more immune to the possibility of  avoiding many of these  cancers?&lt;br /&gt;&lt;br /&gt;Minimising our toxic exposure is not as hard to achieve as many may think as there are products on the market today that have minimal to none of those harmful ingredients that are at best potentially harmful and at worst highly dangerous.&lt;br /&gt;E-mail me at &lt;a href="mailto:ringosboss@gmail.com"&gt;ringosboss@gmail.com&lt;/a&gt;  for information about this ; and for information of a health practitioner who will work with people remotely with detox and all health issues including cancer. See my articles here titled "WHAT PRICE is LIFE" and "A CHAT with my NATUROPATH" plus my brothers story titled "HOW BIG of a KICK " to get a feel for this lady.&lt;br /&gt;&lt;br /&gt;For a detailed list of harmful ingredients in every day bathroom , in personal care and household products and suggested solutions see an article titled “28 WAYS to Poison Yourself BEFORE Breakfast” here on my blog.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-3000202054543291019?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/3000202054543291019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/05/link-breast-cancer-oestrogen-and-other.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/3000202054543291019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/3000202054543291019'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/05/link-breast-cancer-oestrogen-and-other.html' title='LINK  BREAST CANCER ,  OESTROGEN and other MALADIES?'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-1242765127563810472</id><published>2009-04-29T21:16:00.000-07:00</published><updated>2009-06-14T23:09:43.447-07:00</updated><title type='text'>WELCOME to my BLOG</title><content type='html'>&lt;span style="color:#663366;"&gt;&lt;span style="color:#6666cc;"&gt;&lt;strong&gt;HELLO VISITOR&lt;/strong&gt;&lt;/span&gt;, welcome to my blog&lt;/span&gt; ;&lt;br /&gt;&lt;span style="color:#663366;"&gt;Here is where I have gathered together some very powerful information on health and the information will grow with time. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;I have been interested in health and have followed many healthy practices now for 39 years. (That time in itself is a pretty scary thought.) I was very young when I made the decision one day that the latest article I read on health in a womans magazine was going to make a difference in my life. I had recently suffered hemmorhoids and decided that for such a young girl that was unacceptable. Anyways, they (article writers) could not all be wrong could they?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;I don't profess to know it all, but I do profess to have really tried. I have had many many great victories and some failures but most of all I have grown and learned much. One of those things I have learned is to listen to someone who knows more than I do. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;One other thing I have learned is that I can be of NO help to anybody if I say nothing therefore here on my blog I am speaking up in the hope that someone, maybe many someones, will listen and take action. Whether that action benefits me is of little consequence. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;What is of consequence is that it will benefit the action taker. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;Richest of blessings&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;Liz. &lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#993399;"&gt;EXTERMINATE Pain,, Waste Weight,, WHY AGE?,,Slay Sleeplessness,, &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#993399;"&gt;GO 4 Energy       &lt;/span&gt;&lt;span style="color:#3333ff;"&gt;&lt;a href="http://tinyurl.com/LizFergSP6"&gt;http://tinyurl.com/LizFergSP6&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#663366;"&gt;&lt;/p&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a class="quickedit" title="Edit" onclick="'return" href="http://www.blogger.com/rearrange?blogID=7284545208927798798&amp;amp;widgetType=Text&amp;amp;widgetId=Text1&amp;amp;action=editWidget" target="configText1"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-1242765127563810472?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/1242765127563810472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/04/welcome-to-my-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/1242765127563810472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/1242765127563810472'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/04/welcome-to-my-blog.html' title='WELCOME to my BLOG'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-1896858961321611974</id><published>2009-04-08T04:54:00.000-07:00</published><updated>2009-06-12T21:47:03.637-07:00</updated><title type='text'>WEIGHT LOSS : 5 Things that Inhibit</title><content type='html'>Have you tried and tried to lose those extra pounds or kilos of flab or pork with no results? &lt;span style="color:#6666cc;"&gt;&lt;strong&gt;Maybe you have tried diet after diet, shake after shake, all with the same end result , zilch, zero, nil, nano, nothing.&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;Have you wondered why your best friend has had amazing results in only a few weeks while you stay the same month after month? Maybe the answer for you is in this article. Here are 5 inhibiters to fat loss along with possible remedies to help you get on the road to a new you.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;1.SUGAR SUGAR SUGAR:&lt;/strong&gt;&lt;/span&gt; My number one pick as a weight or fat loss preventer.&lt;br /&gt;Sugar is today consumed in the western world in alarming amounts. Setting aside all other health warnings (of which there are many) of excess sugar consumption we are focusing here on just one health issue only. &lt;span style="color:#6666cc;"&gt;&lt;strong&gt;Obesity or overweight.&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;The insidious thing about sugar is that its presence is hidden from the unwary consumer. Canned, packaged, bottled and food in jars are prime suspects, usually absolutely guilty.&lt;br /&gt;Coffee and tea if you add 1 or 2 teaspoons of sugar will raise your sugar consumption level for the day quickly. Almost all shop purchased drinks are guilty as charged, not to mention cakes, muffins, donuts, biscuits and sweets.&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;REMEDY;&lt;/strong&gt;&lt;/span&gt; Of course you know I am going to say severely limit your sugar intake.&lt;br /&gt;I am actually going to go further, and say try to stop all sugar. You can do this if you care enough. Unfortunately most people don’t care enough to get the job done until they have a life threatening health issue.&lt;br /&gt;You can start with your mindset; begin to tell yourself that you will at some stage die prematurely if you continue to eat sugar at such alarming rates. Tell yourself that no (or severely restricted) sugar will be your salvation and that you now ENJOY eating little or no sugar. This can help you if you put the necessary work into it, after all it is a discipline and you CAN DO IT...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#663366;"&gt;2.LACK of EXERCISE:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;This is of course obvious to everybody in the fat losing game. Oh how boring, and painful you may be saying.&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;REMEDY&lt;/strong&gt;;&lt;/span&gt; Let me simply say that there are more ways than one to skin a cat. If you don’t enjoy working out at a gym or any of the other more conventional methods of exercising then try being creative and incorporate exercise into either something you need to do every day or something you love or even both. Example you may love the beach. You can do some jogging for just 10 minutes in the heavy soft sand while you are there. You may have to travel to work daily; you could walk the last 3 or 4 blocks instead of driving or riding. Perhaps you really enjoy a beer with the guys after work. Maybe you could walk or jog to the pub. Make it a rule, first exercise then reward yourself.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;3. MALNUTRITION:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;This sounds unbelievable but it’s true. Malnutrition can cause stores of excess fat to be deposited on your body. As a Herbalife weightloss consultant some years ago I spoke to a number of young women who told me that this was their problem. Their respective doctors had given them warnings about the way they were treating their bodies. If this is you please please deal with it. It’s extremely dangerous.&lt;br /&gt;Commonly a young busy Mom is so focused on taking care of her family’s needs that she neglects herself. She may not eat until lunchtime and then it may only be a cup of tea and some toast. She may have a reasonable meal at dinner with the family but that is not enough nourishment for anybody. Her body is so starved that when it does get fed it grabs whatever it can and store it as fat because it knows there is going to be another drought tomorrow. There always is&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;REMEDY:&lt;/strong&gt;&lt;/span&gt; If this is you find a good mineral supplement to replenish the extremely depleted minerals in your body. Take it and eat good wholesome nutritious food 3 times per day. This should include some form of protein in each meal depending on your body /blood type. There is a brilliant health/mineral supplement if you don’t know where to buy. e-mail me at  &lt;a href="mailto:ringosboss@gail.com"&gt;ringosboss@gail.com&lt;/a&gt; for information. See Article titled "SEA PHYTOPLANKTON  SAVES LIVES"  For more details on contents.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;4.ANTIDEPRESSANTS:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;Not being a doctor or having any degree in any medical field I will not say anything about antidepressants except that its widely accepted that they inhibit fat loss.&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;REMEDY:&lt;/strong&gt;&lt;/span&gt; My Naturopath teaches that the Pineal gland which is in the mid brain is the gland that regulates the brain and the way we think. Extra negative thinking can be simply a malfunction of this gland. She has told me that this is the first gland in the line to benefit when one of her patients take the appropriate nutrition she recommends for glands. Some help can be as close as 2 months on the nutritionals but of course for greater improvement much more time would have to be allowed. See below in glandular problems for more information .&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;5. GLANDULAR PROBLEMS&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;When I was a child at school there was a very fat boy in a lower class to mine. It was widely known at school that his doctor had diagnosed his problem to be his glands. Obviously his doctor never did know how to fix the problem as that boy remained grossly overweight for his entire high school education.&lt;br /&gt;&lt;span style="color:#663366;"&gt;&lt;strong&gt;REMEDY:&lt;/strong&gt;&lt;/span&gt; There are people who know what they are doing in this field, people who are trained in nutrition and natural health. I know one, a Naturopath who teaches that these glands need correct nutrition and there is a way of healing them. She teaches that our foods today do not feed the various glands but that there is something on the market that does. For further information read “A CHAT WITH MY NATUROPATH” here on my blog.&lt;br /&gt;This is an article on the glands and is simple, very basic information on what they are, where they are, in what order they are and what illnesses can be related to each one. For the nutritional she recommends that will actually WORK by feeding the glands and bringing them back into functionality e-mail me.  ringosboss@gmail.com&lt;a href="http://www.tahitiannoni.com/Liz_Ferguson"&gt;&lt;span style="color:#000000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#993399;"&gt;&lt;span style="color:#cc33cc;"&gt;For an EASY to do, non invasive, healthy way to lose those pounds see&lt;/span&gt; &lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://tinyurl.com/LizFergSP6"&gt;http://tinyurl.com/LizFergSP6&lt;/a&gt;    Look at SP6.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-1896858961321611974?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/1896858961321611974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/04/weight-loss-5-things-that-inhibit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/1896858961321611974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/1896858961321611974'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/04/weight-loss-5-things-that-inhibit.html' title='WEIGHT LOSS : 5 Things that Inhibit'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-3964425510230607361</id><published>2009-03-31T23:16:00.000-07:00</published><updated>2009-06-12T21:56:43.522-07:00</updated><title type='text'>HOW to be FAT FREE : 2 Methods</title><content type='html'>&lt;span style="color:#663366;"&gt;OBESITY is reported to be at alarming levels in our communities today. Here are 2 very different healthy, work like a dream, non invasive ways to lose those unwanted pounds.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;WEIGHTLOSS,&lt;/span&gt; we all know the term. I prefer to call it fat loss because if we really admit it we are talking about losing fat, not weight.&lt;br /&gt;So to call a spade a spade I am calling it fat loss.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#6600cc;"&gt;&lt;strong&gt;METHOD 1.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;My husband saw a show on TV quite recently where a certain so called expert was talking about how to lose fat. It seems that he had quite an impressive experience and expertise so my husband listened and received the information appropriately.&lt;br /&gt;This man said that there was one way and one way only to lose fat. He went on to tell the TV audience that fat was created by one only dietary addition and that this dietary addition was not starches, was not dairy foods with the cream in them, was not any form of butter oil or fat.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#990000;"&gt;&lt;strong&gt;It was sugar.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We were informed by this particular guru of fat loss that in proportion to the amount of sugar in our diets we would put on stores of fat. Many of us already know as we have been told for decades how humanity in the western world has been consuming sugar in ever increasing quantities at an alarming rate. I understand that the figure is up around the 50KG per person per year now.&lt;br /&gt;&lt;br /&gt;When my husband shared this piece of information with me, like a very normal sensitive wife I came out with those 2 words all men love to hear.&lt;br /&gt;“I KNOW”&lt;br /&gt;My experience has actually been that when I went entirely off sugar and severely restricted my consumption of fruit some years ago; I actually became quite skinny for as long a time as I kept that eating regime up.&lt;br /&gt;As it didn’t fit with my health knowledge or my love of fruit to continue for an extended time I gave that idea away after several months, but it did work and worked very well, if one was happy with no bum.&lt;br /&gt;&lt;br /&gt;Removing all of the sugars and most of the fruit from ones diet can be a feat that may be beyond the tenacity and courage of many people, particularly those who absolutely adore their fruit and eat several pieces per day as I do, or those who cannot bear the thought of life without their ?number of cups of tea per day with plenty of sugar, plus their scone, cake or muffin.&lt;br /&gt;&lt;br /&gt;I have some very good news for you.&lt;br /&gt;This good news is method No 2.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#6600cc;"&gt;&lt;strong&gt;Method No 2&lt;/strong&gt;&lt;/span&gt;    is a far easier, natural and non invasive way of losing fat.&lt;br /&gt;&lt;br /&gt;Available today is an organic lattice constructed from amino acids, sugars and oxygen which acts as molecular antennae for interacting with the human energy field. When worn this lattice which has been programmed with the below information, programs the human magnetic field.&lt;br /&gt;The cells of the body receive the signal MAKE ENERGY FROM FAT from the organic lattice and the cells then carry out the instructions. Isn’t that just perfectly wonderful for all of us lazy losers?&lt;br /&gt;&lt;br /&gt;What this means to the fat loser is that he or she can simply place this pre programmed organic lattice in the form of patches on their body and wear it.&lt;br /&gt;It’s actually that simple. The lattice works with the body’s natural magnetic field programming the field to utilize fat and turn it into energy. All this while we go about our normal routine totally unaffected by the organic lattice going about what it was created for.&lt;br /&gt;When I think about it, no hunger, no shakes, no diets, no missing out, no hardship, NO WORRIES.&lt;br /&gt;&lt;br /&gt;Happy fat free days    &lt;a href="http://tinyurl.com/LizFergSP6"&gt;http://tinyurl.com/LizFergSP6&lt;/a&gt;&lt;br /&gt;Liz Ferguson&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-3964425510230607361?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/3964425510230607361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/how-to-be-fat-free-2-methods.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/3964425510230607361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/3964425510230607361'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/how-to-be-fat-free-2-methods.html' title='HOW to be FAT FREE : 2 Methods'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-4085037705493599363</id><published>2009-03-31T23:06:00.000-07:00</published><updated>2009-06-12T22:07:43.800-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cancer free'/><category scheme='http://www.blogger.com/atom/ns#' term='doctor'/><category scheme='http://www.blogger.com/atom/ns#' term='chemo.herbal'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='cure cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='pancreas'/><category scheme='http://www.blogger.com/atom/ns#' term='prognosis'/><category scheme='http://www.blogger.com/atom/ns#' term='pancreatic cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='Naturopath'/><category scheme='http://www.blogger.com/atom/ns#' term='ray'/><category scheme='http://www.blogger.com/atom/ns#' term='live'/><category scheme='http://www.blogger.com/atom/ns#' term='cancer'/><title type='text'>HOW BIG of a KICK does it take to WAKE UP?</title><content type='html'>Here is my brothers cancer recovery testimony in his own words.&lt;br /&gt;===============================================&lt;br /&gt;&lt;br /&gt;At 51 years of age I thought “I am too young to die from Cancer and why me anyway? I do a heck of a lot for my community, in many different ways.”&lt;br /&gt;.&lt;br /&gt;On August the 4th, (Sat), 2007 I awoke to feeling ill. As the day progressed I continued to worsen and I noticed that my urine was very dark – the colour of black coffee. I thought that I simply was feeling off and that I should drink a ‘bit’ more water to flush out the kidneys and I would be OK.&lt;br /&gt;&lt;br /&gt;Over the weekend, the problem didn’t resolve and I was beginning to feel constantly nauseated. On the Monday I decided to go to the GP who thought I might have gall stones and sent me for a CT Scan.&lt;br /&gt;The scan showed an obstruction in the bile duct at the head of the Pancreas – (which was causing me to fill up with bile and my body was trying to get rid of it any way it could, through urine output and even in the later stages, through the pores of my skin.&lt;br /&gt;&lt;br /&gt;I was kept in our regional hospital for a few days as they tried to wangle me into a larger hospital, (bed shortage issue came home to me at this point in time), that could cater to the type of operation that I would need.&lt;br /&gt;After about a week I was sent through to this larger hospital and saw a surgeon – more scans, blood tests etc. The upshot being that I have a tumour in the head of the Pancreas and that they would need to operate to see/remove etc.&lt;br /&gt;&lt;br /&gt;The operation occurred in September 07, and the news was Pancreatic Cancer, 5% survivability, have a good Christmas – see you later, maybe.&lt;br /&gt;Oh, and there are four other cancer nodules in the Lymph system just behind the Pancreas. Right from that point I decided to give it a shake and replied to the Doctor ‘some bastard has to be in the 5% and it might as well be me”.&lt;br /&gt;&lt;br /&gt;My world suddenly was not going to exist any more and the news was devastating to my wife and daughter. My eldest daughter was killed in car accident the previous year and I kept thinking that they would have to go through that trauma again and I don’t know how they would have coped with that, or even if they could.&lt;br /&gt;&lt;br /&gt;While I was recovering at home from the operation, a person to whom I had worked with previously was interested enough to find out if I wanted to talk to a Naturopath.&lt;br /&gt;I was never a person who had time for that sort of thing in the past being a practical, logical sort of person, however, given that I was going to die in the next six months I decided to place as many ‘irons in the fire’ that I could, so I went and saw her and we talked about what I was going through, what she could do and what I could do, the upshot being that it can be beaten. Given that I had nothing to lose, I chose to accept what she was telling me and walked away from that first discussion with a great swag of different herbal components and a new direction.&lt;br /&gt;&lt;br /&gt;I still underwent Chemo and radiation therapy because I was not convinced that any one thing would actually kill these growths in me, at the same time taking the herbal remedies prescribed, changing my diet and thought process along the way.&lt;br /&gt;&lt;br /&gt;The change I made to my lifestyle was profound in that, from a person who liked a couple of beers, ate any and all junk food, smoked, and was generally downright unhealthy to only eating white meat, and vegetables/salads etc.&lt;br /&gt;Not eating anything processed, fatty, made out of flour and definitely no red or pig meat was also part of that change.&lt;br /&gt;At first I thought this was bit over the top but I went along with it because at the end of the day I had nothing to lose. After losing a daughter the previous year and then getting this death sentence made me reflect on what is important in life and the outcome of that was – nothing is as important in life as family. Most people spend their lives chasing dollars in terms of better paying jobs etc, but to what effect? It doesn’t make one any happier or at peace with themselves or others.&lt;br /&gt;&lt;br /&gt;So; operation in September, Chemo up to Christmas and Radiation to Easter 2008.&lt;br /&gt;First scan in March 2008 – no sign of any tumours and there has been no sign of any since even though the Oncologist told me ‘it will get me eventually’. I wonder about this - if it’s gone then I find it hard to believe that it can get me; however, time will tell I guess.&lt;br /&gt;&lt;br /&gt;As I said, I was taking the herbal products while undergoing chemo and ray. Chemotherapy and radiation therapy are not target specific treatments in that they act a bit like a shotgun. One or more pellets may hit the target but the others will hit other organs as well including the lymphatic system. This is the system that tries to kill all the nasties that enter the body and if that’s affected it is less able to not only cope with an intruder but also to destroy it.&lt;br /&gt;Having said that my theory was that if I hit it hard with Chemo and Ray and follow up with the natural processes I would have the best effect of both with minimal compromisation to either. So far it has worked and I see no reason that it won’t continue to work. During Chemo, I never stopped work and never lost all my hair. Ray affected me only be making me lethargic and the damage that was caused to my organs was reversed within four months.&lt;br /&gt;&lt;br /&gt;I only have a theory as to why it worked for me – it’s a theory that isn’t proven and nor can it be, but I don’t care – take it for what it’s worth – what you believe is what you believe.&lt;br /&gt;&lt;br /&gt;Being a logical and systemised type person I have allocated what I think is the percentage of importance to each aspect of what I did to beat Cancer. I don’t believe that either, on its own would have made a difference.&lt;br /&gt;&lt;br /&gt;Chemo and Ray therapy. 25%&lt;br /&gt;Herbal medicine. 25%&lt;br /&gt;Peace of mind. 25%&lt;br /&gt;Nutrition. 25%&lt;br /&gt;&lt;br /&gt;All four components are equal in that Chemo/Ray knocked it, the herbals continued the attack on it, my body became better able to fight it by simply being healthier and I didn’t allow my mind to give the tumour cells any energy to grow through focussing on negativity.&lt;br /&gt;&lt;br /&gt;Lots of people would say things like ‘you poor bastard’, “I don’t know how you did it” and worst, “I can imagine how you feel” – sorry I’m not a poor bastard, I don’t want sympathy – all I had was a condition that most people see as incurable, but then, so was snake bite 100 years ago!&lt;br /&gt;&lt;br /&gt;Unless you go through it you don’t even have an inkling as to how it feels and the sad thing is that even my brothers don’t‎ have a clue as to what life they miss by allowing their social and expectational, environment dictate how they view and live their lives. They have all stated the obvious platitudes and nod in understanding but it is quite obvious watching the body language and listening to the unequivocal statements of how things are, that they haven’t learnt from this. So be it – that’s there loss.&lt;br /&gt;&lt;br /&gt;My message is simple and in two parts:&lt;br /&gt;&lt;br /&gt;Stop and look at the roses every day – you just might appreciate them.&lt;br /&gt;Nothing is cast in gold. Not even a death sentence.&lt;br /&gt;&lt;br /&gt;You are what you eat or consume, eat rubbish then you will feel like rubbish and you body will act like a rubbish tip, eat properly and you will feel better, perform better and have clearer thinking capacity.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;‘Go with the flow’&lt;br /&gt;‘Bend with the wind’&lt;br /&gt;‘Patience grasshopper’&lt;br /&gt;&lt;br /&gt;These are my golden rules of life now.&lt;br /&gt;And ‘Do I really need to care’.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-4085037705493599363?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/4085037705493599363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/how-big-of-kick-does-it-take-to-wake-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/4085037705493599363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/4085037705493599363'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/how-big-of-kick-does-it-take-to-wake-up.html' title='HOW BIG of a KICK does it take to WAKE UP?'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-6300020031845959033</id><published>2009-03-18T23:52:00.000-07:00</published><updated>2009-06-12T22:20:56.454-07:00</updated><title type='text'>DOCTOR SAID</title><content type='html'>People place themselves in the care of a doctor with the belief that the doctor knows best. A belief that whatever the doctor says must be correct because he/she IS a doctor .&lt;br /&gt;&lt;br /&gt;My Mom, bless her memory, died last year at age almost 92. She was a bit like that, a certain awe around the fact that DOCTOR SAID. She at least made a good age probably because of her tough never quit country pioneering spirit and quite a fair splash of health nouse.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;When you submit yourself to the doctors expertise, (which they have a lot of), you need to remember ITS YOUR BODY. You have the authority not the doctor. If you happen to have learned something that they did not and they are advising something that you believe is wrong then say so. It’s your body. Doctors are human too.&lt;br /&gt;&lt;br /&gt;Doctors can be wrong, sometimes very wrong. I am deadly serious now. I have heard statistics say that there are 150.000 dead people every year simply from doctors/hospitals mistakes, incorrect prescriptions etc. That’s in Australia and I say that’s about 149,900 too many.&lt;br /&gt;&lt;br /&gt;Everyone who knows me knows my distrust of white bread, drugs and doctors. Why doctors you ask? Why, because they have very little formal training on health. Our medical system is called the health system but it is not. It is a medical or sickness system. Health is to do with vitamins, minerals, herbs, detox, exercise, nutritious food, organics, whole grains, vegetables, fruits, proteins, positive thinking, and most importantly PREVENTION.&lt;br /&gt;&lt;br /&gt;I plan to live longer than my mom did, let’s say about 102 or more, MAYBE 110.&lt;br /&gt;Don’t you just love it when you tell someone that and their immediate reaction is that they would far prefer to die younger because to live to that age in an old folks home confined to a wheelchair, with dementia, probably incontinence and on heaps of pills is far more horrific than to die earlier.&lt;br /&gt;&lt;br /&gt;I didn’t say anything about dementia, wheelchairs, old folks homes, pills etc. I said LIVE.&lt;br /&gt;&lt;br /&gt;PILLS POISON&lt;br /&gt;Many drugs are toxic, they admit this themselves. Why else would they wear white protective suits when they administer some? I would venture to say most if not almost all drugs are toxic or even dangerous and maybe I will offend many of the medical fraternity. That’s OK, if you don’t like my blog then go get your own. Don’t read mine and don’t bother threatening me. I don’t like bullies.&lt;br /&gt;&lt;br /&gt;I have been told stories by people who say that their loved one was poisoned by chemo or other drugs. One of my new friends says that, her father was poisoned by chemo in his thirties when she was only a little girl. He died.&lt;br /&gt;&lt;br /&gt;I remember about 35 years ago I knew a man through our mutual love of horses who told me his wife was a DOCTOR SAID person and that she was on 35 pills a day. These were all doctor prescribed medications, no vitamins. I remember thinking at the time that she would not be long for this world. That memory is a very sobering memory as she did die not too long after that. She was only in her early 70s.&lt;br /&gt;&lt;br /&gt;My own much loved middle brothers partner, a beautiful lady, put her faith in her doctor when she had breast cancer. I stayed with her for a few days back last May 2008. She was on her third round of chemo (and her third bout of cancer) hoping that this would be the answer. I felt so helpless, what do you do? Most people are like her, think the doctor knows best.&lt;br /&gt;&lt;br /&gt;I hurt for her then as I could see that she was not being radical enough about her health, she was being poisoned slowly to death and doing far too little to counter the harmful effects of the drugs. Most who knew her liked or loved her. She was good value but she died last Christmas, hardly any older than I am.&lt;br /&gt;&lt;br /&gt;I believe that doctors do a wonderful job, they have saved millions of people, many of them are very clever, dedicated, caring, well studied, hard workers, deserving of accolades, but still they are human and sometimes simply WRONG.&lt;br /&gt;Your body is your responsability, its up to you to find out if what your doctor is telling you is best, or harmless or if it will fix you. Don't rely on the doctor to fix up whatever has gone wrong. He/she may not know what to do and tell you that there is no cure.&lt;br /&gt; I don't know how many people over the last 100 years have been given some horrible prognosis by one or more doctors who do not have a clue how to administer healing to a patient with a specific illness. Its a pretty scary thing to contemplate as many of those people were "Dr Said" people who gave up to die long before their time.&lt;br /&gt;Call me a rebel, call me strange, call me anything you like but don’t call me a "Doctor Said" person.&lt;br /&gt;&lt;br /&gt;Don’t try to convince me when you are poisoning yourself with chemicals and drugs, when you are weak and your liver is shot, when you are going into dementia or your bowel is badly ulcerated that you WILL be ok because DOCTOR SAID.&lt;br /&gt;Sometimes doctor doesn't have a clue.&lt;br /&gt;&lt;br /&gt;Blessings&lt;br /&gt;&lt;br /&gt;Liz Ferguson.&lt;br /&gt;&lt;br /&gt;There are people who do have a lot of knowledge on administration of wonderful health remedies and cures, often for many illnesses that medical doctors give up on, like pancreatic cancer. Read WHAT PRICE is  LIFE  and  HOW BIGof a KICK does it take to WAKE UP for more information.&lt;br /&gt;Not all health practitioners are scammers as are not all doctors like Australias Dr Patell.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-6300020031845959033?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/6300020031845959033/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/doctor-said.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/6300020031845959033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/6300020031845959033'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/doctor-said.html' title='DOCTOR SAID'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-1570068360474255197</id><published>2009-03-17T23:29:00.000-07:00</published><updated>2009-06-12T22:31:50.583-07:00</updated><title type='text'>CANCER, diseases and MARINE  PHYTOPLANKTON</title><content type='html'>&lt;strong&gt;MARINE PHYTOPLANKTON:&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;(&lt;strong&gt;ENVIRONMENTAL MICROBIOLOGY)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Marine phytoplankton are tiny open water sea plants, animals or bacteria with limited or no swimming ability that drift with the tides and currents of the oceans. They require sunlight to multiply and in high nutrient and right conditions they multiply rapidly.&lt;br /&gt;&lt;br /&gt;Environmental microbiology is rich enough to feed some of the largest mammals on earth which are many species of whales including Blue, Bowhead, Baleen, Grey, Humpback, Right and the largest of all, whale sharks.&lt;br /&gt;&lt;br /&gt;Why Marine Phytoplankton is Unique&lt;br /&gt;&lt;br /&gt;Dr Jerry Tennant is founder and Director of the Tennant Institute Of Integrative Medicine. Educated at Harvard University, he has over 15 years practice in Energetic Medicine treating thousands of terminally ill patients. Of all the products he has come across he had this to say of Marine Phytoplankton.&lt;br /&gt;&lt;br /&gt;“This is the most exciting product I have come across. It contains almost everything necessary to sustain life and build healthy new cells. When you give the body everything it needs to produce trillions of healthy new cells then you get well”.&lt;br /&gt;&lt;br /&gt;Another very important reason that makes marine phytoplankton unique and very effective is that it’s composed of single cells that bypass the liver and digestive system. This is highly significant and is one reason Dr Tennant believes results have been seen so quickly, particularly with critical and chronically ill patients who have sick livers. Whereas other products took months to see significant results, results were being noticed within days of taking marine phytoplankton.&lt;br /&gt;&lt;br /&gt;Marine phytoplankton provides a rare, complete food that will give the body virtually all the raw materials it needs in one single source to produce healthy new cells and neuro-chemicals for the brain such as dopamine and serotonin. Because it works at the deepest level of the cell, it seems to work for a wide variety of diseases and imbalances including chronic illnesses. What makes phytoplankton unique is the exceptionally high success rate that has been experienced in overcoming a variety of health conditions and chronic diseases, enabling the body to heal itself. It is believed by many including Dr Tennant that this is because it contains all the raw materials necessary in one source in near perfect proportion.&lt;br /&gt;&lt;br /&gt;The composition of human plasma or fluid surrounding cell membranes is similar to that of sea water and micronutrients and electrolytes in plankton are exactly what human cell membranes need to carry out their metabolism.&lt;br /&gt;&lt;br /&gt;8 SPECIFIC BENEFITS OF SEA PLANTS&lt;br /&gt;&lt;br /&gt;1. Immune system enhancer.&lt;br /&gt;&lt;br /&gt;2. Enhances macrophages.&lt;br /&gt;&lt;br /&gt;3. Has anti HIV effects.&lt;br /&gt;&lt;br /&gt;4. Stimulates building of blood cells.&lt;br /&gt;&lt;br /&gt;5. Makes iron more available.&lt;br /&gt;&lt;br /&gt;6. Decreases nephrotoxicity.&lt;br /&gt;&lt;br /&gt;7. Approved in Russia to treat radiation sickness.&lt;br /&gt;&lt;br /&gt;8. Anti carcinogenic, by increasing endonuclearase enzymes to fix DNA damage.&lt;br /&gt;&lt;br /&gt;If you liked this article you can ask For information on Marine Phytoplankton and I will send you some or If you are interested in purchasing the plankton product that was instrumental in my brothers victory over pancreatic cancer contact me at &lt;a href="mailto:riverbend@activ8.net.au"&gt;riverbend@activ8.net.au&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-1570068360474255197?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/1570068360474255197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/cancer-diseases-and-marine.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/1570068360474255197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/1570068360474255197'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/cancer-diseases-and-marine.html' title='CANCER, diseases and MARINE  PHYTOPLANKTON'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-5888616825252902120</id><published>2009-03-17T04:49:00.000-07:00</published><updated>2009-06-12T22:48:37.668-07:00</updated><title type='text'>CANCER; do you know what causes it ?</title><content type='html'>&lt;span style="color:#663366;"&gt;Life can be cruel, particularly for those left behind after a loved one passes on from such ugly diseases as cancer. Many people today believe that this is a disease to be feared but I simply do not. Not now, not after what I have seen with my youngest brother. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#663366;"&gt;His is a story that gives people more than hope. His story is hope where there was no hope, success where doctors had attempted to take that hope away. Its a story of quiet resolution in the most positive sense. A story of a man who simply did what he was told, not without questioning, not without skepticism. After all he was treading in totally unfamiliar teritory when it came to health. Health had never been a priority for him until he lost it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;CANCER&lt;/strong&gt;:&lt;/span&gt; The insidious modern day killer of mankind. Did you know that 1 in 4 is reported to die of cancer? We all know that cancer has been on an alarming increase in the last few decades to the point where it is reported that 1 in 2 or 3 get it at some time in their lives and 1 in 4 die of it. Frightening isn't it?&lt;br /&gt;&lt;br /&gt;My belief, and has been for many years, is that there is a cure or at the very least huge help for every disease and illness known to mankind. Because of this belief I get into a bit of trouble particularly from people who have accepted a doctor's unfavourable prognosis or from their loved ones who have also accepted the same.&lt;br /&gt;Because of this belief I usually unearth something for my own health issues and I believe that because of this belief I have unearthed some very good common sense information about the cause and treatment of cancer.&lt;br /&gt;&lt;br /&gt;I do not pretend to be any kind of authority, professional health practitioner or guru of any kind. Simply a person who has lived almost all her adult life understanding and adhering to many health principles and ideals with a strong faith in our natural cures and healing.&lt;br /&gt;&lt;br /&gt;A big player connected to my coming across this information was my own much loved younger brother. It was due to his gutsy, don't lie down and quit philosophy that we have both discovered what we have. To read my brothers story told through my eyes, on his amazing recovery from pancreatic cancer read &lt;strong&gt;WHAT PRICE is LIFE&lt;/strong&gt; ,  plus his story in his own words titled &lt;strong&gt;HOW BIG of a  KICK&lt;/strong&gt;  and more,&lt;br /&gt;&lt;strong&gt;A CHAT WITH MY NATUROPATH&lt;/strong&gt;, here on my blog.&lt;br /&gt;&lt;br /&gt;"THEY WEAR WHITE SUITS when they administer some forms of chemo". These are protective suits. This is what another older brother's partner once said to me. She was battling a 3rd reoccurrence of breast cancer gone into the bones. A beautiful lady, quiet, kind and caring and in some ways strong. I knew her quite well and appreciated her desire to be neither seen nor heard unless she had something important to say.&lt;br /&gt;&lt;br /&gt;As much as she was encouraged to she did not follow the path my younger brother took. She did not consult his Naturopath but quietly went on her way from one lot of chemo to the next to the next. Her faith was in HER doctor, he had pulled her through twice before. Unfortunately her doctor was not God and even more unfortunately he was wrong. She confessed to me that she did not become health conscious and change her lifestyle and even tho we loved her and tried to help her she passed away last Christmas. She was hardly any older than I am.&lt;br /&gt;&lt;br /&gt;If I can save just one person from that kind of death, if I can save one family from the kind of grief my other brother is now going through then this article is more than worth the time I am spending on it.&lt;br /&gt;&lt;br /&gt;My younger brother's Naturopath says that cancer is malnutrition of the cells. She will then proceed to recommend a nutritional supplement that she says is amazing in its cell restoration ability. Also correct function of the endocrine glandular system is of paramount importance as it's the foundation of the body. All organs, large and small depend on its correct function. For this she will recommend another nutritional supplement to feed and restore this system. For specific health problems she will then treat those individually as she is at present for my own heart valve issue.&lt;br /&gt;&lt;br /&gt;An example of a malfunctioning Pineal gland (found in the brain) is alceimers. Other examples are ADD, ADHD, poor memory, anxiety, fear etc.&lt;br /&gt;Thymus gland not functioning correctly could produce symptoms of all kinds of heart problems which are related to the electrical frequencies of the heart. In other words if it doesn't beat correctly it's probably the thymus gland malfunctioning.&lt;br /&gt;In all forms of diabetes you can look for an unhealthy pancreas. Weight problems, look for malfunctioning Thyroid.&lt;br /&gt;&lt;br /&gt;I remember when I was a kid and a very fat boy at school was told by his doctor that ihis condition was due to his glands. Amazing don't you think? They knew back then. That doctor obviously didn't know what to do as that boy remained fat all the years I went to school.&lt;br /&gt;&lt;br /&gt;In closing, my younger brother had cancer of the pancreas. It was considered very serious, in fact he was given 6 to 12 months to live but he, while undergoing the doctors treatments also did everything his Naturopath recommended, strengthened all the organs the chemo would damage, fed all his glands on what she recommended, did all she said and had a recovery his doctors to this day do not really believe. You bet I believe it. Its absolutely wonderful for me, imagine what his loving family feel.&lt;br /&gt;&lt;br /&gt;This story is told because you can do this too. If you have a health issue then I encourage you to do whatever it takes to get well. The answers are out there just go for it..&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;strong&gt;YOUR  HEALTH is YOUR  RESPONSABILITY.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;For any further information, questions, or your supply of the Marine Phytoplankton product please contact me on &lt;a href="mailto:riverbend@activ8.net.au"&gt;riverbend@activ8.net.au&lt;/a&gt;&lt;br /&gt;OR  &lt;a href="mailto:ringosboss@gmail.com"&gt;ringosboss@gmail.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-5888616825252902120?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/5888616825252902120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/cancer-do-you-know-what-causes-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/5888616825252902120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/5888616825252902120'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/cancer-do-you-know-what-causes-it.html' title='CANCER; do you know what causes it ?'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-3554785179989947770</id><published>2009-03-17T04:45:00.000-07:00</published><updated>2009-06-12T23:12:33.627-07:00</updated><title type='text'>MIASM, never heard of it, HAVE YOU ?</title><content type='html'>What an extraordinary thing to come up with.&lt;br /&gt;I talked to my brothers Naturopath today (16/02/09). You may know, the incredible lady whose expertise pretty much saved my brother from pancreatic cancer, (reference below).&lt;br /&gt;She and I were talking about someone whom I love dearly who has suffered from severe chronic migraine for years when she suggested it may be a MIASM from past generations.&lt;br /&gt;What I found extraordinary was how much sense it made, how it sounded like several Bible verses I know and how I HAD NEVER HEARD OF IT. I thought I knew stuff. Obviously not this stuff.&lt;br /&gt;She talked about how it was a predisposition to a disorder following down the family tree as a kind of toxic ash from an illness passed down, sometimes skipping a generation or 2 and would come out again as that illness. R-- (her name) went on to tell me an example of 2 ladies she had treated who both had Parkinsons. She found that they both had brain MIASMs.&lt;br /&gt;MIASMs can be treated R-- informed me.&lt;br /&gt;I Googled Miasm and sure enough there was a mine of information, the first few articles being mainly from Homeopaths and Naturopaths who practise Homeopathy.&lt;br /&gt;Isn't this amazing information?. Its simply more help for people who choose to have a go and take on health instead of medical treatments.&lt;br /&gt;I will be following up on this information with the migraine sufferer and hopefully this person will have a fabulous story to tell in a few months.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Maybe this article has given you another channel to explore?&lt;br /&gt;&lt;strong&gt;Exterminate&lt;/strong&gt; Pain, &lt;strong&gt;Vamoose&lt;/strong&gt; fat, &lt;strong&gt;Slay&lt;/strong&gt; sleeplessness, &lt;strong&gt;Explode&lt;/strong&gt; Energy,  or &lt;span style="font-size:130%;"&gt;&lt;strong&gt;Why&lt;/strong&gt;&lt;/span&gt; Age&lt;strong&gt;&lt;span style="font-size:130%;"&gt;?  &lt;/span&gt;&lt;/strong&gt;   &lt;a href="http://tinyurl.com/LizFergSP6"&gt;http://tinyurl.com/LizFergSP6&lt;/a&gt;&lt;br /&gt;blessings&lt;br /&gt;Liz Ferguson&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-3554785179989947770?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/3554785179989947770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/miasm-never-heard-of-it-have-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/3554785179989947770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/3554785179989947770'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/miasm-never-heard-of-it-have-you.html' title='MIASM, never heard of it, HAVE YOU ?'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-8182447016481471391</id><published>2009-03-17T04:42:00.000-07:00</published><updated>2009-06-12T23:15:08.910-07:00</updated><title type='text'>A CHAT WITH MY NATUROPATH</title><content type='html'>&lt;strong&gt;A CHAT WITH MY NATUROPATH &lt;/strong&gt;&lt;br /&gt;Today I had a long phone chat with my Naturopath. We had planned it a week ago. To understand who my Naturopath is you need to read the article titled WHAT PRICE is LIFE By myself, where I state that I believe my brothers Naturopath (and now mine) was instrumental in saving his life from Pancreatic Cancer.&lt;br /&gt;&lt;br /&gt;We had arranged that she would impart some of her knowledge on the Endocrine Glandular System to me as I had previously expressed my desire to write a basic article on the subject. Below is the end result of our chat.&lt;br /&gt;&lt;br /&gt;ENDOCRINE GLANDULAR system&lt;br /&gt;&lt;br /&gt;This system is the foundation of the body. All the major and minor organs of the body depend on this system. It’s like the foundations under a building. Any building unsupported by good properly structured foundations will crumple and fall. Likewise so do our bodies.&lt;br /&gt;&lt;br /&gt;For example when the liver is not functioning correctly it can often be attributed to a poorly functioning endocrine glandular system. This can be a sign that the pituitary is malfunctioning.&lt;br /&gt;&lt;br /&gt;Swollen ankles and feet can be a sign that all is not well with the liver.&lt;br /&gt;&lt;br /&gt;PINEAL gland:- is in the mid brain. It is the receptor of light which then passes to the brain which then utilizes that light. Another good reason to have a frequent healthy dose of sun. The pineal gland needs to function normally to prevent grumpiness, irritability, miserable outlook. The Pineal gland is the first in the line of interdependent glands in this amazing system. When it is well nourished our emotions tend to stay on an even keel, the rest of the glands are fed from it in a sequence that covers practically everything that goes on in our bodies.&lt;br /&gt;&lt;br /&gt;When the Pineal gland is functioning well it secretes a golden oil and a black juice which in turn have their individual purposes.&lt;br /&gt;&lt;br /&gt;THYROID:- The golden oil feeds the thyroid which is the gland that controls the weight of the body. If this gland is under active the person becomes heavier, if this gland is over active the person becomes thinner. Thus the name Thyroid type on one of the 4 body shapes.&lt;br /&gt;&lt;br /&gt;When the thyroid gland is functioning normally it feeds the Thymus gland.&lt;br /&gt;&lt;br /&gt;THYMUS:- gland is in the middle of the chest, in the bones there. It controls electrical frequencies of the heart. When this gland is malfunctioning heart arrhythmia can be a result. Heart arrhythmia is when the heart beats in an odd manner. It may skip a beat, beat irregularly, may beat extra fast (palpitations) or may skip several beats close together.&lt;br /&gt;&lt;br /&gt;When the Thymus gland is functioning normally it feeds the Pancreas.&lt;br /&gt;&lt;br /&gt;PANCREAS:- This is the gland that if malfunctioning is closely akin to Diabetes, high and low blood sugar and several other diseases. When the pancreas is working it passes the golden oil down to the adrenal glands which are the buffers to the kidneys.&lt;br /&gt;&lt;br /&gt;ADRENAL GLANDS:- The adrenal glands are the buffers to the kidneys. If they are not working properly stress can go right through to the kidneys. This is why when some people are upset they will visit the toilet more frequently.&lt;br /&gt;&lt;br /&gt;As the kidneys, bowel and the heart are the seat of the emotions we can see problems in these organs when the Adrenal glands are malfunctioning and emotions are out of sorts.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;DISCLAIMER:- Everything I have written in the above article is my version of how I heard my Naturopath speak on the subject. I make no claims for the accuracy, I have simply tried my best in the hope that it will help many people find answers to better their health. If I have misinterpreted, misspelt or misunderstood any details I apologize here now.&lt;br /&gt;&lt;br /&gt;For the product, recommended by my Naturopath to feed the glands and restore functionality, and further she says nothing else will work the same, all others are inferior, e-mail me at &lt;a href="mailto:riverbend@ativ8,net.au"&gt;riverbend@ativ8,net.au&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-8182447016481471391?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/8182447016481471391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/chat-with-my-naturopath.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/8182447016481471391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/8182447016481471391'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/chat-with-my-naturopath.html' title='A CHAT WITH MY NATUROPATH'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-6514095204420756125</id><published>2009-03-17T04:35:00.000-07:00</published><updated>2009-06-12T23:28:41.420-07:00</updated><title type='text'>What PRICE  is  LIFE ?</title><content type='html'>&lt;strong&gt;HE TOOK THEM ALL ON AND WON&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;He took on the skeptics (Drs). He took on the negative statistics (4% survival) . He took on the dreaded PANCREATIC CANCER and he is still here in better health than ever before.&lt;br /&gt;&lt;br /&gt;He defied the doctors death sentences of 6 and at best 12 months, defied the stats that said very few survive this cancer, defied the doctor whose parting statement to him as he left the hospital after receiving his second all clear, was "You will die from this you know". He took on the quest for a cure, took on a relaxed positive attitude, took on the wonderful Naturopath who believed in him, believed in her gifts to help him and he's still here, in the most amazingly beautiful health, better than before the cancer, (although now he has lost a few bits that the surgeon took out).&lt;br /&gt;&lt;br /&gt;He combined both conventional and natural treatments as he was unsure of the natural and sure that the conventional would not fix him. They had him dead.&lt;br /&gt;&lt;br /&gt;For all his life he had not been a health person, he probably thought that his big sister was a bit over the top but who cares, he's here now because he took on the necessary change.&lt;br /&gt;&lt;br /&gt;The most exciting day for me in years was when my brother called and said that not only was he given the all clear by the real skeptics (doctors) but that they couldn't even find a trace, not even a dead cell. I let out a victory shout because I too believed in him as did his Naturopath.&lt;br /&gt;&lt;br /&gt;He has said to me that he will never go off her recommendations or stop living the new healthy lifestyle that she has given him. What wisdom. He's my baby brother by 10 years and I feel like I am the most grateful person on this planet to still have him here, in better health than ever before.&lt;br /&gt;&lt;br /&gt;As I write this tears are welling up in my eyes with gratitude..&lt;br /&gt;&lt;br /&gt;His Naturopath talks about the endocrine glandular system, how it is the foundation of the body, how it is a series of glands one depending upon the other for supply and how each gland has its own area of the bodily organs it affects.&lt;br /&gt;Therefore this system ends up supplying every organ of the body and if only one of these glands is out of sorts it can be the reason why that person has a particular disease related to that gland. Also why the other glands that are further along the chain can also be affected resulting in their respective body organs having adverse reactions showing up as varying diseases or illnesses .&lt;br /&gt;&lt;br /&gt;My brother had cancer of the pancreas, one of those glands in this system.&lt;br /&gt;&lt;br /&gt;My brother already knew just how toxic chemo was through his earlier research and how it damaged various organs of the body.&lt;br /&gt;During his chemo treatments his Naturopath nutritionally supported the very organs the chemo was damaging and I believe this was crucial to his amazing recovery.&lt;br /&gt;&lt;br /&gt;If you or someone you care about have a health challenge then I encourage you to take the bull by the horns and do whatever it takes, research and learn first. Find out all you can from both the health side and the medical side. They both have a lot to offer.&lt;br /&gt;It will cost you time&lt;br /&gt;but what is time compared to life, and that with good health?&lt;br /&gt;&lt;br /&gt;After all   WHAT  PRICE  is  LIFE ?&lt;br /&gt;&lt;br /&gt;Liz Ferguson&lt;br /&gt;&lt;br /&gt;Postscript- My brother has had 3 all clear scans as of April 2009.&lt;br /&gt;ALL organs healthy, not a trace of a suspicious cell.&lt;br /&gt;continues to eat healthily as he was instructed, to take his life giving supplement foods and to remain calm and peaceful as he was instructed by his Naturopath.&lt;br /&gt;&lt;br /&gt;If you are the kind of person who has a health challenge and is willing to give it your best shot, to take on health methods that are outside the range of most doctors (not all) OR if you simply want to trial the supplement that my brother was, is and now I am on with Marine Phytoplankton in it, OR if you simply desire further information  e-mail me at&lt;br /&gt;&lt;a href="mailto:ringosboss@gmail.com"&gt;ringosboss@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt; &lt;strong&gt;&lt;span style="color:#993399;"&gt;Your  HEALTH  is  YOUR  responsibility&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-6514095204420756125?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/6514095204420756125/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/what-is-price-of-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/6514095204420756125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/6514095204420756125'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/what-is-price-of-life.html' title='What PRICE  is  LIFE ?'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7284545208927798798.post-6864976918163587932</id><published>2009-03-17T04:01:00.000-07:00</published><updated>2009-06-12T23:41:07.274-07:00</updated><title type='text'>28 Ways to POISON YOURSELF Before Breakfast..</title><content type='html'>Day after day, week after week, year after year, people may be unaware they are being exposed to numerous poisonous chemicals found in common, everyday household and personal care products. By themselves, there is reason for concern, but when you combine them in your body, there is real reason to worry.&lt;br /&gt;&lt;br /&gt;Continual use, day after day, dose after dose, one upon another&lt;br /&gt;building up in our systems initially makes it difficult for our &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;eliminatory&lt;/span&gt; and detoxification organs to process.. Surely this is a major concern for many people, I know it is for me.&lt;br /&gt;&lt;br /&gt;According to the U.S. Government and product manufacturers, the following is a partial list of chemical poisons found in products that are absorbed, ingested or inhaled by the body before you even eat breakfast.&lt;br /&gt;This list does not include the additional use of common household cleaners.&lt;br /&gt;&lt;br /&gt;Known poisonous ingredients (see below)&lt;br /&gt;Mattress and pillow 4 7             Air freshener 1 4 7 8&lt;br /&gt;Bath soap* 3 4 5 6 7 8                Hair shampoo 1 3 4 8&lt;br /&gt;Hair conditioner 1 4 8                Hair spray 4 7&lt;br /&gt;Skin lotions 1 3 4 5 6 7 8            Shaving cream 3 4 8&lt;br /&gt;Aftershave lotion 1 4 8                Moisturisers1 4 5 7 8&lt;br /&gt;Acne medication 1 3 4 5 6 7  8    Skin medication 1 3 4 5 6 7 8&lt;br /&gt;Antiperspirant 1 4 5 7 8                Cologne 1 4 7 8&lt;br /&gt;Foot deodorant 4 6 8                     Toothpaste 3 4 5 6&lt;br /&gt;Mouthwash 4 5 6 8                        Plastic glass 8&lt;br /&gt;Detergent* 1 2 3 4 5 6 7                  Fabric softener 3 4 5 7&lt;br /&gt;Chlorine bleach 1 2                          Dry cleaned clothes 1 7&lt;br /&gt;Cosmetics 1 3 4 5 7 8                       Facial cleaner 3 4 8&lt;br /&gt;Feminine deodorant 4 7                  Sanitary napkins 4 7&lt;br /&gt;Perfumes 1 4 7 8                               Nail polish 4 5 7&lt;br /&gt;&lt;br /&gt;NEGATIVE HEALTH EFFECTS&lt;br /&gt;1 ... Alcohols - Acid and&lt;br /&gt;Alkali: rashes, muscle weakness, headaches, dizziness, nerve damage, vision&lt;br /&gt;problems, sleeping problems, stomach cramps, disorientation, depression,&lt;br /&gt;coughing, respiratory problems, anemia, organ damage, fatigue, heart damage,&lt;br /&gt;cancer, death.&lt;br /&gt;&lt;br /&gt;2 ... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Chlorines&lt;/span&gt;: headaches, mental function difficulties,&lt;br /&gt;pulmonary edemas and heart disease, anaemia, diabetes, gastrointestinal and&lt;br /&gt;urinary tract cancer, organ and gland cancer, severe eye problems, immune system&lt;br /&gt;breakdown, child development problems and more.&lt;br /&gt;&lt;br /&gt;3 ...&lt;br /&gt;Detergents/Emulsifiers: Strip skin of protective oils, skin irritation, scalp&lt;br /&gt;eruptions, interference with nutrient absorption, hair loss, allergic reaction,&lt;br /&gt;cataract formation, organ damage, reproductive damage, blindness, cancer.&lt;br /&gt;&lt;br /&gt;4 ... Synthetic Fragrance &amp;amp; Dyes: Allergic reactions, skin rashes,&lt;br /&gt;stomach upsets, muscular aches and pains, violent coughing and sneezing,&lt;br /&gt;irritability, vertigo, hyperactivity, convulsions, emotional and behavioural&lt;br /&gt;problems, Leukaemia, Hodgkin's, emotional problems, ADD, multiple tumours,&lt;br /&gt;reproductive damage, headaches, dizziness, organ damage, depression, cancer&lt;br /&gt;&lt;br /&gt;5 ... Heavy Metals: Abdominal cramps, nausea, joint and bone pain,&lt;br /&gt;muscle weakness, mouth sores, muscle, joint, and bone pain; cancer, motor&lt;br /&gt;difficulties, reduced intelligence, brain disorders, short attention span,&lt;br /&gt;hyperactivity, emotional disorders, immune disorders, genetic damage, aging.&lt;br /&gt;&lt;br /&gt;6 ... Pesticides &amp;amp; Fungicides: Flu-like symptoms (fatigue, muscle&lt;br /&gt;and joint pain), stomach cramps, nervous system disorders, insomnia, memory&lt;br /&gt;loss, swelling of body parts, dizziness, genetic mutations, birth defects, gland&lt;br /&gt;tumours, organ damage, cancer, death.&lt;br /&gt;&lt;br /&gt;7 ... Petrochemicals : Inhibit&lt;br /&gt;skin functions, pimples, rashes, splitting nails, sensitivity to sun, headaches,&lt;br /&gt;premature aging, allergic reactions, depression, fatigue, intestinal gas,&lt;br /&gt;asthma, respiratory failure, immune system disorders.&lt;br /&gt;&lt;br /&gt;8 ... Preservative&lt;br /&gt;(synthetic): Headaches, skin rashes, eye damage, asthma, respiratory problems,&lt;br /&gt;tumours, cancer, digestive problems, mental confusion, organ damage, muscle&lt;br /&gt;weakness &amp;amp; cramps, loss of motor control, joint pain, reproductive damage,&lt;br /&gt;etc.&lt;br /&gt;&lt;br /&gt;REFERENCE: The Politics of Poison, by Nina G. Silver, PhD. 2000.&lt;br /&gt;Government Agencies, Medical Institutions, and Product Manufacturers.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;sincerely&lt;/span&gt; hope that you have found this article&lt;br /&gt;informative and very helpful. . You can contact me on the below e-mail if you&lt;br /&gt;would like any further information, a great range of alternatives or just to&lt;br /&gt;chat.&lt;br /&gt;&lt;a href="mailto:riverbend@activ8.net.au"&gt;riverbend@activ8.net.au&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;&lt;strong&gt;Exterminate  Pain,  Vamoose Fat,  Slay Sleeplessness,  Explode Energy or WHY Age  &lt;span style="font-size:180%;"&gt;?&lt;/span&gt;  &lt;/strong&gt;&lt;a href="http://tinyurl.com/LizFergSP6"&gt;http://tinyurl.com/LizFergSP6&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7284545208927798798-6864976918163587932?l=lizferguson3.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lizferguson3.blogspot.com/feeds/6864976918163587932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/26-ways-to-poison-yourself-before.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/6864976918163587932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7284545208927798798/posts/default/6864976918163587932'/><link rel='alternate' type='text/html' href='http://lizferguson3.blogspot.com/2009/03/26-ways-to-poison-yourself-before.html' title='28 Ways to POISON YOURSELF Before Breakfast..'/><author><name>Liz     Ferguson</name><uri>http://www.blogger.com/profile/14955244268559241333</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://4.bp.blogspot.com/_IyxrxbXNhl0/SOcEpto0YsI/AAAAAAAAAAY/UmS9zFDafoQ/S220/Liz+Ferguson.jpg'/></author><thr:total>0</thr:total></entry></feed>
